A couple weeks ago I posted about depression on Facebook. I had hit a particularly low point and decided to share my experience in a public forum. I had never openly shared about depression or anxiety on social media in the past and was uncomfortable about doing so, but I decided to do it anyway. I knew other people were struggling too, and I figured that talking about it openly would be a step to help de-stigmatize it.
To my surprise, many friends commented on my post with words of support and openly shared about their struggles and their loved ones’ battles with depression. Other friends wrote me privately to share their experiences. I responded the best I could to everyone’s messages and comments and wondered if there was anything more I could do. There was clearly a need for a safe space to share about our common pain.
Lately I’d been feeling particularly lonely and missed working with a team, so I wondered what I could do to engage others and also to harness this outpouring of shared experiences.
I decided to ask my friends on Facebook and Instagram to share images of outdoor spaces that bring them joy so that I might make paintings using their images as inspiration. This project became a way to sublimate people’s pain and turn it into something beautiful. Somehow in my mind I made a leap from hearing people’s stories to asking them to look outside of themselves to what brought them joy and sharing that. I am not so naïve to think that my project will fix the way people feel, but I do see a need for people to connect on a profound level and since I know the benefit of going outdoors, I think that sharing what we find beautiful outside, is a good place to start.
The project is called “Shared Spaces.”
So below is the project. Please share your images if you want to participate.