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Step by step botanical drawing

Hi everyone! Here’s your little mindfulness break – this time with a botanical drawing!  Follow along with me as I draw a violet just picked from my garden. I’ll start in pencil, then move into pen. I’ll talk you through my thought process for making a drawing from life or representational drawing. These are tools you can use to draw anything you want. You’ll also see how drawing can be a mindfulness practice.

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If you like this, you’ll love my botanical watercolor prints. These feature my botanical drawings of North Carolina plants. Find them HERE.

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Mindfulness Practice – Yoga Mountain Pose

Hi everyone! Here’s your little meditative break – with Mountain Pose! This is an easy yoga pose that is grounding and helps with breath awareness. You can practice yoga and mindfulness anywhere.

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Meditative Drawing – Contour Drawing

Hi everyone! Here’s your little meditative break – today with contour drawing! We can practice mindfulness through simple drawing. Here’s how.
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Sign up to receive my weekly email to get more content like this, to see behind the scenes in a working artist’s studio, and to get special freebies just for members of my Insider’s List. I look forward to getting to know you!

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Free wellness – Yoga breath awareness with neck and shoulder release

Hi everybody! Here’s your little break for the day… some breath awareness and tension relief in the neck and shoulders. Enjoy and share freely!

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Free wellness – Yoga Three Part Breath

I’m going back to my yoga teaching roots and offering free ways to help relax and lessen anxiety. Here, learn the three part breath. Share with everyone and be well. ❤️

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